Groups
EXPECTING TOGETHER
Pregnancy can be an exciting time full of new experiences and changes. It can also be a time of new stressors and unforeseen questions. With so much going on during pregnancy, it’s important to have the support of others who get what you’re going through.
Join us every Monday 7:45-8:45 PM as Kristy and Erin lead a social support group for expectant parents. Come meet other developing parents as we discuss skills, share experiences, and support each other through this very unique time.
SKILLS FOR SUMMER SCARIES (GROUP ENDED)
After a year and a half of remote learning, hybrid schedules, and so much uncertainty, we want to start next school year on the right foot!
Do you have a student who’s already dreading Fall 2021? Let’s give them the support and the skills to re-enter the classroom with confidence, capability, and motivation.
Group will focus on developing skills for re-entering school and maintaining attendance through the following curriculum:
Week 1: Self Awareness & Mindfulness
Week 2: Triggers, Early Warning Signs, & Emotion Regulation
Week 3: When Things Go Wrong: Flexibility & Distress Tolerance
Week 4: Task Initiation & Organization
Week 5: Planning & Time Management
Week 6: Creating Healthy Habits & Staying Supported with Social Skills
Week 7: Putting It All Together
DBT/CBT SKILLS GROUP
(ENROLLMENT CURRENTLY CLOSED)
Group is facilitated by Kristy Champignon, LPC, LMHC, PMHC, ACS. Kristy has over 13 years experience in the mental health field. She has been leading groups with teens since 2009. Prior to opening Meadowlark CSC, Kristy had managed the Princeton House Behavioral Health child and adolescent PHP and IOP programs of Hamilton, NJ which specialized in providing intensive group therapy.
A copy of sample material/curriculum can be sent upon request. Participants must be located in the state of NJ or NY.