Resources

National-Pregnancy-and-Infant-Loss-Remembrance-2021-1Download
Partner-PlanDownload

Therapeutic handouts

Mindfulness 3, 2, 1Download
What if…Download
Core Values- Redefining MeDownload
DefermentDownload
Deferment- Teen VersionDownload
Opposite to EmotionDownload
Emotional TemperatureDownload

Policies

Kristy’s publications and media:

When inflicting pain provides relief. NSSI article published on CentralJersey.com

Harnessing the Positives of Social Media, Article published in Princeton House Behavioral Health Newsletter (Winter 2021)

Pandemic Parenting: Tips for managing you own mental health, Kristy featured on the Mind of Mental Health podcast (30 min)

Pandemic Parenting: Find balance and get empowered, Kristy featured on the Mind of Mental Health podcast (18 min)

Trusted Community Providers:

Lactation

Lactation Solutions of Princeton– Dr. Leslie Kowalski

Physical Therapy/ Pelvic Wellness

Create Your Core– Dr. Jennifer Penn

Sleep Consultation

Sweet Safe Sleep– Jennifer Foley

Perinatal Nutrition

The Bump RD– Laura Weisberg, RD

Pediatrician

Princeton Nassau Pediatrics– Dr. Greenberg

OBGYN

Princeton OBGYN– Dr. Petraske

Advanced Maternal Fetal Medicine

Advanced Maternal Fetal Medicine Services (princetonhcs.org)– Dr. Debbs

Midwifery

Midwifery Care Associates, P.C.

Other great information:

Self injury resources from Cornell University

  • There are great PDFs and guides for those overcoming NSSI as well as their families and loved ones.